Ancient Wisdom. Modern Optimization.

Holistic health optimization for people who are exhausted, brain-fogged, and done feeling "off."

Book Your Free Clarity Call

About The Astarte Company

The Astarte Company was founded by Kaitlyn Auger, a Nutrition Coach and Peptide Navigator who experienced chronic fatigue and brain fog firsthand and discovered that true optimization requires more than generic health advice.

Named after the ancient goddess of health and healing, we blend timeless wellness wisdom with cutting-edge science including peptide therapy, toxic load reduction, and personalized nutrition to help you feel like yourself again.

We don't do generic advice. We create personalized strategies based on:

  • Your unique symptoms and health history

  • Your lifestyle and toxic load (what's draining you)

  • Your goals (healing, weight loss, performance, longevity)

  • Strategic interventions when appropriate (like peptide therapy)

Then we optimize EVERYTHING—nutrition, environment, habits, sleep and support you every step of the way.

We specialize in:

  • Personalized nutrition coaching

  • Holistic lifestyle optimization

  • Strategic peptide therapy navigation (GLP’s, NAD, Glutathione, etc)

  • Toxic load reduction

Our vision: To become the leading holistic optimization company helping thousands of people feel like themselves again through personalized care, advanced protocols, and a team of expert practitioners.

What Makes The Astarte Company Different?

Peptide Navigation We connect you with licensed providers for cutting-edge peptide therapy—BPC-157, NAD+, Glutathione, GLP-1s, and more. Then we support you through the entire process with lifestyle optimization to maximize your results.

Holistic Toxic Load Reduction We address what you eat, drink, breathe, absorb, and use. Reducing toxic exposure in your food, personal care products, and home environment is just as important as adding good nutrition.

Personalized, Not Generic Your plan is built for YOUR body, YOUR lifestyle, YOUR goals. No cookie-cutter programs. Every strategy is customized to your unique situation and challenges.

Strategic Interventions When lifestyle alone isn't enough, we use advanced tools such as peptide therapy through licensed providers, targeted supplements, specific protocols to accelerate your results.

Real Support & Accountability You're not alone in this. Weekly calls, unlimited messaging, progress tracking—we're with you every step of the way.

This isn't just health coaching. It's comprehensive optimization.

Signature Programs

  • Start Here: Build Your Foundation for Lasting Energy

    Best For:
    People who want to optimize nutrition, lifestyle, and habits through holistic wellness coaching (no peptides)

    Duration: 12 Weeks

    What's Included:

    Nutrition & Lifestyle Optimization:

    • âś… Comprehensive wellness assessment and health history review

    • âś… Personalized nutrition plan (macro-balanced, whole foods, anti-inflammatory)

    • âś… Custom meal planning and recipes

    • âś… Toxic load reduction protocol (food, water, personal care products, home environment)

    • âś… Sleep optimization strategies

    • âś… Movement and recovery guidance

    • âś… Supplement recommendations (non-prescription)

    Accountability & Support:

    • âś… 12 weekly 1:1 coaching calls

    • âś… Text support between sessions

    • âś… Weekly check-ins and progress tracking

    • âś… Access to client portal with resources and education

    What You'll Achieve:

    • Increased energy and reduced brain fog

    • Better sleep quality and recovery

    • Reduced toxic load exposure

    • Clear understanding of optimal nutrition for YOUR body

    • Sustainable habits that actually stick

    • Clear roadmap for continued optimization

    Investment:

    Regular Price: $1,497

    🎉 JANUARY SPECIAL: $1,197 ($399/month)

    Payment Options:

    • Pay in full: $1,467

    • 3 monthly payments: $499/month

  • Level Up: Foundation + Peptide Therapy for Accelerated Results

    Best For:
    People ready for comprehensive lifestyle optimization PLUS strategic peptide therapy, whether for weight loss (GLP’s), healing and recovery, performance and body composition, energy and longevity, or any combination.

    Duration: 12-16 Weeks plus (16 week minimum for GLP weight loss protocols)

    What's Included:

    Everything in Foundation Reset PLUS:

    Peptide Therapy Navigation:

    âś… Connection to licensed telehealth provider for peptide consultation
    âś… Guidance on which peptides to discuss with provider based on YOUR specific goals
    âś… Support navigating the entire telehealth consultation and prescription process
    âś… Lifestyle optimization strategies to maximize peptide effectiveness
    âś… Progress tracking and protocol adjustments throughout your peptide journey

    Extended Support:

    âś… 12-16+ weekly 1:1 coaching calls
    âś… Unlimited text support
    âś… Custom supplement stack recommendations
    âś… Advanced nutrition strategies optimized for your specific peptide protocol

    For GLP Weight Loss Protocols:

    âś… High-protein nutrition plan optimized to prevent muscle loss
    âś… Natural side effect management strategies
    âś… Support through dosage titration and adjustments
    âś… Strength training guidance to preserve and build muscle
    âś… Sustainable transition plan for when you're ready to stop medication
    âś… Long-term maintenance strategies

    Peptide Options:

    The licensed provider will determine which peptides are most appropriate for your goals, health history, and desired outcomes.

    Common protocols include:

    Weight Loss & Metabolic Health:

    • Semaglutide

    • Tirzepatide

    • Retatrutide

    Recovery & Healing:

    • BPC-157 (tissue repair, gut health, inflammation)

    • TB-500 (injury recovery, flexibility)

    Energy & Longevity:

    • NAD+ (cellular energy, anti-aging)

    • Glutathione (detoxification, antioxidant support)

    • Thymosin Alpha-1 (immune function)

    Body Composition & Performance:

    • Ipamorelin (growth hormone support)

    • CJC-1295 (body composition, recovery)

    • Sermorelin (lean muscle, fat loss)

    • Tesamorelin (visceral fat reduction)

    Cognitive Enhancement:

    • NAD+ (mental clarity, focus)

    • Specific nootropic protocols

    Or Custom Combination Protocols tailored to your unique needs

    All peptide prescriptions come from licensed medical providers who will evaluate your health, order necessary labs, and determine the most appropriate protocol for you. My role is to guide you through the process and optimize your lifestyle to maximize your results.

    PLUS Everything from Foundation Reset

    Investment:

    $2,997

    Payment Options:

    • Pay in Full: $2,997

    • 3 Monthly Payments: $999/month

    • 4 Monthly Payments: $749/month (16-week programs only)

    đź’¬ What's Included in This Price:

    This comprehensive package includes:

    âś… All coaching, support, and accountability for 12-16+ weeks
    âś… Telehealth provider consultation
    âś… Prescribed peptide protocol (as determined appropriate by licensed provider)
    âś… All peptide navigation and education
    âś… Advanced nutrition and lifestyle optimization

    This is an all-inclusive program. You pay one price and receive complete support from start to finish—no surprise costs, no hidden fees, no paying separately for peptides or consultations.

  • Month-to-Month Coaching for Continued Optimization

    Best For:
    People who have completed Foundation or Optimize and want continued support, OR people who already understand nutrition and optimization fundamentals but need consistent accountability, weekly planning, and troubleshooting to stay on track.

    Commitment: Month-to-Month (Cancel Anytime)

    What's Included:

    Weekly Accountability Check-Ins:

    âś… 4 check-in calls per month (20 minutes each)
    âś… Weekly macro review and meal planning
    âś… Fitness level assessment and adjustments
    âś… Problem-solving (stress, sleep, challenges)
    âś… Plan for the upcoming week

    Between Calls:

    âś… Text support for quick questions
    âś… Weekly accountability tracking
    âś… Access to resource portal (meal plans, guides, protocols)
    âś… Continued peptide support if applicable
    âś… Provider communication coordination if applicable

    What This Is:

    This is accountability and weekly planning—not education or transformation coaching.

    You already know:

    âś… How to track macros

    âś… What foods to eat

    âś… How to reduce toxic load

    âś… What good sleep hygiene looks like

    âś… How to optimize your lifestyle

    What you need:

    • Someone to review your numbers every week

    • Someone to spot patterns you're missing

    • Someone to adjust your plan when things aren't working

    • Someone to keep you accountable when life gets busy

    • A plan put in front of you so you don't have to think

    This is NOT:

    ❌ Teaching you the basics

    ❌ Hand-holding through every decision

    ❌ Creating your entire plan from scratch

    ❌ For people just starting their health journey

    Investment:

    $397/month (accountability only, no peptides)

    $797/month (includes peptide support + one standard peptide)

    Note: The $797/month option includes coverage for one standard peptide (BPC-157, Sermorelin, CJC-1295 + Ipamorelin, GHK-Cu, Glutathione, NAD+ Nasal, or GLP).

    Payment:

    • Month-to-month, billed on the same date each month

    • Cancel anytime with 7 days notice

    • First month due at booking

Book Your Free Clarity Call

Exhausted, Brain-Fogged, and Feeling Off?

You wake up exhausted even after 8 hours of sleep (or you can’t sleep at all).

Your brain feels foggy by noon, making it impossible to focus.

Your body feels heavy, sluggish, like you're moving through mud.

You've tried eating better. Sleeping more. Drinking water. Taking vitamins.

But nothing seems to work.

Here's the truth: You're not broken. You're just overwhelmed.

Your body is drowning in toxins, running on nutrient deficiencies, fighting chronic inflammation, and burning out from the demands of modern life.

And we can fix it.

My Approach: Blunt Compassion

I care deeply about your results. That's why I won't sugarcoat things.

I'm not going to tell you what you want to hear. I'm going to tell you what you need to hear.

If you're not tracking your food, I'm going to call you out.

If you're making excuses instead of making progress, we're going to talk about it.

If you say you want to change but your actions don't match your words, I'm going to point that out—kindly, but directly.

Why?

Because I've been where you are.

I know what it's like to feel stuck, frustrated, and exhausted.

I know what it's like to make excuses because facing the truth is hard.

And I know what it takes to actually break through and it's not more hand-holding.

It's honesty. Accountability. Strategy. And someone who refuses to let you quit on yourself.

That's what I provide.

If you want someone who will be kind but firm, supportive but honest, empathetic but direct, that's me.

If you want someone who will let you coast and tell you everything is fine when it's not, I'm not your coach.

Bottom Line:

I'm here to help you get results, not to be your friend who tells you what you want to hear.

But here's the thing, my clients become friends anyway.

Because when someone cares enough to tell you the truth and holds you accountable to becoming your best self, that's when real transformation happens.

And that's when real trust is built.

Why Generic Health Advice Doesn't Work

(And why you're still exhausted despite "doing everything right")

Most health advice sounds like this:

"Eat more vegetables"

"Get 8 hours of sleep"

"Drink more water"

"Reduce stress"

Cool. You already knew that.

What they DON'T tell you:

❌ Your chronic fatigue might be from toxic overload
Endocrine disruptors in your food, skincare, cleaning products, and home environment are overwhelming your system. Your liver can't keep up.

❌ Your brain fog could be nutrient deficiencies
You're eating "healthy" but not getting the specific nutrients YOUR body needs to function optimally. B12, magnesium, iron, vitamin D—these matter more than you think.

❌ Your inflammation might need strategic intervention
Diet and lifestyle help, but sometimes you need advanced tools like peptide therapy to break the inflammatory cycle and actually heal.

❌ Your bloodwork might look "normal" but isn't optimal
Standard lab ranges miss optimization opportunities. Your "normal" thyroid, "normal" iron, "normal" hormones might be why you feel terrible.

❌ Your gut isn't absorbing nutrients properly
Bloating, irregular digestion, and low energy are all connected. If your gut is compromised, nothing else works.

Generic advice treats symptoms. We help you find and fix the root causes.

Book a free 30-minute discovery call. No pressure, no obligation—just clarity on your next steps.